Vitamins and minerals serve different functions in the body and all of these functions work together to support and promote optimal health and wellbeing. Vitamin K is one of the vitamins that plays a vital role in overall health. The following foods are abundant in vitamin K: kale, spinach, beet greens, mustard greens, collard greens, Swiss chard, and broccoli.
Your body requires vitamin K to help the blood clotting function of the body. Damaged tissues and wounds rely on the blood clotting ability of the body to stop bleeding to allow healing to begin. Without the ability to clot blood, unrestrained bleeding could be life-threatening.
The Bio-K-Mulsion supplement by Biotics Research provides you with a simple and convenient way to supplement your levels of vitamin K to support and promote health and to ensure your blood clotting ability is supported.
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