Place the seeds into a jar and cover them with a few inches of warm purified water. Let them soak overnight in a warm dark place. Then, after about 8 to 10 hours, drain the water off.
Rinse the seeds with fresh water, 2 to 3 times a day for 4 to 5 days. Place the jar in a warm, dark place during this time period. Make sure to drain off all of the water after each rinsing to prevent spoiling of the sprouts.
Once your sprouts are a few centimeters long and have defined yellow leaves, move your jar out into a place where it can be exposed to some sunlight. This will allow the sprouts to use the light and grow quickly. Be sure to keep rinsing as the sprouts can dry out quickly in hot and dry environments. You will recognize when the sprouts are ready as they will have darker green leaves and be about an inch or longer in length. Dont worry about eating them too early. As soon as they are green they are ready to go.
Yield: about 4 cups
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